The writing has been whatever was on my mind when I sat down at the page, so it's helped me work through some stuff and also shown me how much I normally avoid the stuff I need to work through. I wonder how many other people have discovered the same thing about themselves? About a week in, this freewriting was bringing up so much of my stuff that I cried every evening for three days straight - tears that have been held back for awhile because my normal modus operandi when upset is to distract myself so I don't have to think about it. Did you know writing it out when you're upset helps you get through the moment? I didn't, but I'm glad to say I know that now.
Maybe at some point some of the things I've written will be brought here to share with you all. Or perhaps new things I write, since I don't intend to stop. The yoga and writing have been cleansing for body and mind - and there is more work for me to do! But for now I'll leave you with a quote from one of Bindu's best posts from her writing for the project:
Let go. Believe in who you really are. Open up. Expand. Start the new chapter–both at the desk and inside your own mind.